What to do when… everybody hurts?
R.E.M already said it in his song, sometimes everything is wrong, cause everybody hurts.
“I feel excluded by everyone”, “no one likes my company”, “everyone moves away from me and I do not understand why they do it”, are phrases that express a lot of loneliness and above all pain.
Sometimes the lack of love or rejection plunge you into the most absolute loneliness and create a sentimental and existential void of your being. How do you think a person who is not having luck in love or relationships can feel? If you look back, you will surely remember some sentimental rejection by a person you liked, well, if a person suffers rejection after rejection without a single show of interest of anyone, it is normal to feel completely alone.
Although it hurts, it is necessary to analyze the situation and see in what you are failing. So here are some tips and trips to deal with rejection.
- Do a introspection, since it will help you to identify what you need to improve or change. And although it is difficult to talk about how you feel, I assure you that speaking with your friends, family or even better with a specialist can help you realize many aspects of yourself that you had not contemplated.
- Don’t take it all personally, there will always be little tolerant people who will not accept those who do not think like them.
- Be yourself. People are attracted to people who expose their own personality without fear of rejection or the opinion of others.
Remember that it is impossible for all people to like us, so we must accept that we are going to receive the rejection of many, the acceptance of others, etc.
Xoxo
By Pamela Padrón
